Friday, August 08, 2014

THE NIGHT BEFORE

I work till 7 the night before the transfer, which is scheduled to take place on our nine-year wedding anniversary. I don’t plan to stay that late, but that’s what happens. Philip’s been working late basically every night, so I still beat him home. He’s just had a stressful conversation over the phone with his mom. Between that and work confrontations, he is totally out of emotional gas. But I don’t know any of that, and we do the nightly progesterone shot.

After, we talk about our plan for the evening, for the next day. I have two acupuncture appointments scheduled for FET day: one immediately before and one immediately after the transfer. “Two acupuncture treatments, huh?” Philip says. “Doesn’t that seem excessive?”

I bristle, answer probably too defensively. “No. I told you about the studies that have been done, that show acupuncture makes the most difference when it’s done both before and after—”

“Yeah, you told me,” he interrupts. So that’s when it starts, roughly speaking.

We walk out to the car to go to Target to buy me some fun socks for the procedure. This is a genius idea Philip had days ago to mark the significance of the day and give me a small treat, something to smile about.

Philip heads for the passenger seat, which irks me. I, with my sore ass, have to drive apparently.

He tells me he’s made an appointment to have my car serviced the day following the FET, so we have to figure out when to go drop it off. We could take it over after the transfer, or after our anniversary dinner, or early the next morning before work. None of these seem like agreeable options to me.

“Remember I want to plant roses after the transfer?” I say with strained politeness. This is a genius idea I had several days ago, to commemorate both our anniversary and the seed that would hopefully begin to grow in me.

His face hardens. “Yes, I remember. But we’ve already let the car go too long, and I don’t want to drive it all the way to the beach this weekend without it being serviced first.”

From there, the conversation gets more and more heated, and I am becoming manic, convinced he doesn’t care about my meaningful, romantic rose-planting vision — certain the car and work and everything else is more important to him than all the things I have been prioritizing: perfect Zen calmness, emotional intimacy as a couple, and absolute physical health, to make this body of mine a ready and waiting vessel.

In the parking lot of Target, I whip the car around. “I don’t want to buy these socks anymore!” I wail.

“Stop driving like a crazy person!” Philip snaps.

“This was supposed to be a special thing, and now it’s RUINED,” I howl. “We have spent so much money, and effort, and time, on this, and now here we are — FUCKING it all up with stress and fighting!”

A beat. My foot is on the brake, but we’re not in a parking spot. My heart is racing.

“Come on,” Philip says after a moment. “Park. I’ll figure out the timing of getting the car serviced.”

So I do, and we go inside. But I am still completely raging in my mind. I cannot believe he has sabotaged the incredible bonding experience of buying these socks. We stare at the sock selection glumly, and I grab the first cute pair I see: hedgehogs.

We go to pick up some Advil for him, and I make the mistake of looking at his face as we walk to the register. It is the face of a victim: sour mouth, dead eyes, defeated by his lunatic wife. And again a surge of fury courses through my bloodstream. I toss the socks aside, on a display of lotions or candles or something, in a passive-aggressive move that he totally misses.

When we get to the register, the cashier takes the Advil and says, “Is that it?”

I say “yes,” and Philip whips around and says to me, “What?! Where are the socks?”

“I set them down,” I say like a child. “I don’t want them to trigger this horrible memory.”

Completely exasperated, he forces me back to get the socks. “Where are they?” he demands. I point and mumble. He grabs them and barks, “Go sit in the car.”

“Gladly!” I say with Hollywood drama. I go sit in the passenger seat. I am so miserable I can’t even think straight. All my efforts to stay calm, all of my lofty sock-buying dreams, dashed.

We go to Tijiana Flats for some dinner. By now it must be almost 10 at night. We are hangry, and the wait is long. Fucking Taco Tuesday. We sit in tense silence. Once the food comes, we try to eat, but the site of my injection is throbbing, and I am still so upset and disappointed. Tears start to noiselessly stream down my cheeks as I take pitiful bites of my chicken flautas.

“Oh for fuck’s sake,” Philip says. “Stop crying.”

“I can’t help it,” I say, which is true. I have lost all control over my mind and emotions.

He rises from the table in a huff to get some takeout boxes. We ride home in silence, and somehow, in the comfort of our living room with some food in our stomachs, the fight fizzles out. We’ve both surrendered.


My mom texts me to say I probably won’t be able to sleep very well, but not to beat myself up about it. She’s right. I’m wide awake at 5 a.m., but I just accept it. I lay looking up at the ceiling, as excited as a kid on Christmas morning. It’s our anniversary; it’s FET day, a day we’ve been working toward since I took my first birth-control pill on March 25 in preparation for our egg retrieval. The sun starts to come up, and I’m thankful for the newness of every morning.

Monday, August 04, 2014

UN-SHRIVELING ONE MEDITATION AT A TIME


One thing I really wanted to try as part of Operation Un-Shrivel My Heart was guided meditation and visualization. There are lots of these programs for sale on the Internets, but I wasn't ready to shell out $20 or more before I even knew if I could sit still for that long.

Finally, I found a free download from a San Diego-based fertility acupuncturist named Heidi Brockmyre. So one morning, a few days before the transfer, I sat down to try it for the first time. (First, I did a 15-minute relaxation yoga session using an app called Yoga Studio, which is $4 and worth every fucking penny.)

I swung open the doors of our guest room/would-be nursery, opened the blinds and spread a blanket over the bed for the cats. Then I sat down at the big white desk, lit a candle and pressed play.

I quickly found that I was comfortable with the exercise. It was like yoga for the mind. Her voice and tone sounded like a yoga instructor's, and the meditation even started out with a focus on the breathing. I just had to concentrate and follow the prompts.

Right away I got a message that I was in the right place. "You are safe. It is safe to open your heart to love," she intoned. Remember what I was saying in my last post about not feeling safe? About my heart being clenched shut? Yeah. Tears sprung to my eyes at how specifically the meditation spoke to me within minutes.

She walked me through the colors of the chakras as I visualized these radiating lights healing, opening, relaxing and protecting my womb, heart and mind. I could feel my heart rate slowing and my thoughts stop spinning.

She prompted me to send my future child a message, to consider what my baby needs to come to me. As I pondered this, trying to keep my mind receptive and open to a divine message, the cats started acting up. One of them began pawing at the closed closet door. I snapped my fingers at her. The the other started pawing. "Stop it!" I barked. Then one jumped up on the desk, weaving between my iPad and the lit candle. I tossed him onto the floor. Then the girl cat hopped up.

Angrily I jumped up from my seat and grabbed them both at once, pitching them into the hall and slamming the door. Resuming my meditation, I tried again to tap into the question about what my baby needs. I thought about how angry I was with my fur babies, who were just being curious cats, exploring a room that is normally off-limits and wondering what Mom was up to with this mannequin-level stillness and the candle and everything. And I felt like a shithead.

What my child needs, I thought, is the opposite of anger. So what is that? I had to look up antonyms at thesaurus.com: Contentment. Joy. Peace. Definitely not qualities I've been modeling over the last months and years ...

I thought about that Bible verse: The fruit of the spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Even thinking about the verse made me feel calmer, like I was a step closer to truth and goodness.

I looked up forbearance on dictionary.com: Patient enduring. I looked up endure: to suffer without yielding. Yield: to surrender, admit defeat, back down, give in, throw in the towel.

Could this stuff BE speaking to my situation any more directly?! I walked away from the experience feeling enlightened, centered, renewed. I felt grateful for my upbringing -- all the many verses and songs I was forced to learn as part of Sunday school and Bible class and youth group. I felt appreciative of spiritual mentors like Anne Lamott who showed that Eastern religious practices and Christianity aren't mutually exclusive (and can be, in fact, very complementary). And I felt thankful for technology -- for dictionary.com and the Bible app and Heidi Brockmyre's free download*.

I have done the same 15-minute guided meditation almost every day for more than a week, and every single time I do it, I hear a different message, a new word. Vessel: Remove the waste product from the silver, and a silversmith can produce a vessel. Healing: God heals the broken-hearted and bandages their wounds. Trust: Trust in God; wait in silence for him. Help: God is my refuge, strength, fortress and ever-present help. Love: God is love; anyone who loves God must also love their brother and sister. Forgiveness: Forgive us for the ways we have wronged you, just as we also forgive those who have wronged us. And more: I am fearfully and wonderfully made. You will protect me from trouble. Be still and know that I am God. And just today: The desert becomes a fertile field.

There is a lot of really weird, confusing, upsetting stuff in the Bible, but I've been overwhelmed with the words of hope and encouragement that I've stumbled across as I've made space for silence, let words and thoughts materialize and marinate, and done simple keyword searches. I have no idea if I'm doing my "devotions" right or reading things in context, but I just don't really think God cares. I'm coming to him as I am and doing my best and trying to hear from him. He must like that, I have to think.

The meditation thing hasn't saved me from all stress and conflict. Philip and I have fought. Confrontations at work have bent me all out of whack. I still wake up nearly every day with a nervous pit in my stomach. I get overwhelmed with fear that this transfer may not work, and what then? And I've felt like a failure every time I flounder at being fully zenned out.

But overall, it's helping. I feel better. I feel like I've got a few more tools in my mental tool belt as I face each day. My heart isn't a full size bigger, but at least it's not a total raisin anymore.

*The one complaint I have about the guided meditation is the way she pronounces abdomen: abdamum. Every time she says abdamum, like three or four times over the course of the 15 minutes, I cringe. And now I've done it enough to know when it's coming, so I also pre-cringe. But the editor self in me just has to suck it up and deal, because it's free, and because it's so beneficial.